Thursday, January 14, 2010

Abuse Under the Watch of Oregon's Justice System-Salem-News.com


Tim King Salem-News.com


A victim's first scream is for help; a victim's second scream is for justice." - Coral Anika Theill



Coral after the birth of Zachary


(SALEM, Ore.) - Just when you thought you knew what was going on in your community, here comes a story that just may shatter the security of your American Dream. This is a story about abuse, survival, false religion and dubious court systems in a state that may be advanced on some levels, but sometimes proves to be a miserable failure in terms of equity and fairness and conventional thinking.

It is the saga of an Oregon woman whose attempt to seek justice for marital rape and physical abuse would not only result in no prosecution, but lead to threats that she would be charged with crimes if her allegations continued.

For me, it is an opportunity to bring to the surface one of the most important subjects I have ever visited in my career; that is domestic violence. I have always held the lowest opinion of men who abuse women, especially those who parade as impeccable members of their communities.

I believe this even more after covering the war in Afghanistan last winter. This is the epitome of a culture that uses religion as an excuse to mistreat females. Life overall is harder for women in Afghanistan in every respect, and their ability to rise up and defend themselves or find answers is greatly diminished by the extensive religion-based abuse.

And the same problem exists in Oregon.

The story of Coral Anika Theill is possibly one of the most flagrant, outrageous examples of small town injustice in America. In her book, she describes herself as a woman who suffered unmentionable abuse at the hands of her churchgoing husband. She is still living in fear to this day, spending the balance of her life in a secret, undisclosed location.

Her ordeal came to light in 1995 when Coral filed for a restraining order against her husband, who she says raped her repeatedly. A hearing for charges of Marital rape and a restraining order hearing was held in January 1996.

The restraining order was overturned by a visiting judge. Coral then lost her children in a 3 day temporary custody hearing in March 1996.

A final divorce hearing was held in October 1996. At that point her money was gone, and she was fighting attorneys with questionable ethics that were paid for with deep pockets. The divorce was final in March 1997. Coral officially lost all of her children to the man she says raped her and abused her.

She filed marital rape charges again in March 1999 both in Polk County and Wasco Counties in Oregon. Charges were dropped by both counties.

She said she was ridiculed about a nervous/mental breakdown she suffered as a result of the abuse. She was told in both counties that prosecutors did not believe a jury would convict a husband of rape. Coral says one D.A. didn't even want to waste the time having my case investigated.

She has written letters to various state officials but says they generally bring little response. Those individuals include District Attorney John Fisher, former Governor Kitzhaber and the office of Attorney General Hardy Meyers.

Just last month, Attorney General Hardy Meyer's office told Coral that any complaint about how things were handled would have to go through the Oregon State Bar, that no one could do anything.

She says she has gone that route before, with the Oregon State Bar, to no avail.

Dark crimes in a small town


It all happened in the town of Independence, Oregon and one of the main people who steered the course of Coral's story is the Polk County District Attorney, John Fisher.

She says that when she initially filed the marital rape charges, she still believed the system was real.


Coral during a book signing in Dallas, Oregon
Courtesy: Eagle Newspapers

When I first met Coral, I was amazed to discover a published review of her book by the District Attorney of Benton County, Oregon, John Haroldson, who wrote this, "BONSHEA also illustrates the degree to which the legal system can also be used as a vehicle to further perpetuate abuse even after the victim has chosen to take a stand against the abuse." John Haroldson's office is in Corvallis, Oregon, an historic community with a major university and a completely different atmosphere. It also borders Polk County... John Fisher country.

Coral was raised in the same conservative, American traditional sense that has led countless women into unfortunate circumstances. Many of them have suffered similar tragic events throughout their married lives. Marital rape is a seldom discussed subject, but communities that over-program people, particularly women, with the importance of subservient respect can lead them down very long, dark paths. I always think of the Oregon serial killer Jerry Brudos who at least one time, simply "ordered" a young woman to get into his car. She did, and after a horrific kidnapping, torture, and rape she was murdered.

But she was a "good girl" who did what she was told.

I've got news for women, there is no such thing. Any one raised in a household that puts a higher emphasis on mindless obedience than critical thinking, is in a dangerous place, no matter how many Normal Rockwell paintings decorate the walls.

Coral says she was "groomed" to accept abuse and violence from the time she was a young girl, as many life-long victims attest to. In her book, BONSHEA, she reveals how she had no other reference in life. As a young child she saw that abusers were embraced and protected. For Coral, there was no help, nowhere to go and no one to tell.

"I learned at an early age to accept and survive abuse. This was the role I was expected to play. Sadly, as an adult, I have discovered the rules of this game have not changed much. My abusers, still, are embraced and protected. I realize now that I am getting too old and worn out to 'play' this game any longer. Recently, I looked deep inside for the 'tough girl' to help me survive another episode of violence and abuse-but sadly, I could not find her. She was all used up. She was gone. Long-term abuse had left my senses blunted. I felt numb." After experiencing forty years of violence and abuse in her personal life, Coral went to Oregon's courts and asked for protection from her abusive husband.

Speaking out worked against her though, and her inability to endure an abusive marriage any longer was portrayed in a way that damaged her credibility, challenging her mental stability and ability to care for her own children.

"Nothing had prepared me for the horrors that I would experience in what we call Oregon's justice and legal system. On March 10th, 1996, I was forced by an order of the Court, and by my ex-husband, his attorney, his family and religious supporters, to do something that raged against my good conscience, my common sense and against all my motherly instincts."

After the temporary custody hearing, a Court Order signed by Judge Albin Norblad forcibly removed Coral's access to her nursing baby and young children.

"I obeyed the Court Order and gave my baby and children over to my ex-husband. I drove to the hospital, rented a breast-pump and later collapsed in shock. I could not understand what had happened or why. I have not yet recovered from the shock, perhaps I never will."

The rights of abuse victims have evolved in recent decades in most places. The state of Oregon has severe laws against a number of sex crimes. But by this example, in Polk County, enforcing the law by prosecuting marital rape cases is apparently not seen as a worthy pursuit.

Coral says the church is an instrument that her husband used against her. As another Mother's Day passes, she has no contact with her eight children. She says her husband, described by several people involved in her case as a dishonest, overbearing religious zealot, has programmed their children to be resentful toward her, continually casting her as something that she is not.

In Coral's view, her husband's actions are anything but Christian. According to Clarissa Pinkola Estés, Ph.D. who is an internationally recognized scholar, "A culture that requires harm to one's soul in order to follow the culture's proscriptions is a very sick culture indeed."

Coral says that was in fact the case for her. "By obeying the Orders of the Court, I betrayed my soul, my children and myself. I was forced to make a choice that no mother should ever be forced to make. The price for my own safety and freedom was an imposed, unnatural and unwanted separation from my eight children."

She says the injustice committed against her is not only the physical separation from her children, but the willful desecration of the mother-child relationship and bond, "A sacred spiritual and emotional entity."

Taking children from their mother is abuse in itself, she says, giving the advantage once again to the abuser.

"Forcibly taking a mother's children, and then controlling her emotionally by withholding contact must be publicly recognized as one of the greatest forms of "mis-use" of the American justice system and one of the greatest hidden vehicles for wide-spread socially approved physical and emotional abuse and control."

In the book "Malignant Self Love - Narcissism Revisited" Dr. Sam Vaknin talks about abusers who use their charm and connections to gain favorable attention in a courtroom, "Even the victim's relatives, friends, and colleagues are amenable to the considerable charm, persuasiveness, and manipulativeness of the abuser and to his impressive thespian skills." Vaknin says the abuser offers a plausible rendition of the events and interprets them to his favor. Nobody except the abuser and the victim know what actually happens behind closed doors. In contrast, the victims are often on the verge of a nervous breakdown: harassed, unkempt, irritable, impatient, abrasive, and hysterical. In short, they don't make a very good impression. "Confronted with this contrast between a polished, self-controlled, and suave abuser and his harried casualties – it is easy to reach the conclusion that the real victim is the abuser... The prey's acts of self-defense, assertiveness, or insistence on her rights are interpreted as aggression, lability, or a mental health problem."

For an abuser, manipulating that dynamic for the benefit of a judge's favor can give incredible advantages in a court situation. This was used against Coral, she says, and it is used against many other women as well.

A growing list of experts support Coral Theill

Professionals around the country are increasingly tuning in to Coral Theill's story. Advocates for eradicating domestic violence applaud her work to empower change.

Anna Goldreyer of N.O.W., who has known Coral for four years, watched the story unfold. She commented on the many obstacles Coral's husband, his lawyers and church allies created, which included one simple factor; more money.

"Another game is initiating years of ongoing litigation that can bankrupt the target or drive her to homelessness or disability. In the family court system, when you run out of money, you lose. For Coral and many others, continuing to receive court papers and have extremely frivolous repeated actions initiated by their abuser from which they cannot protect themselves, can really become a form of legal stalking." Goldreyer pulls few punches when talking about the effects of domestic abuse, "Even when judges or court personnel are required to educate themselves in domestic violence issues, which is rare enough, we find that the education is simply not correct or sufficient. Actions like giving Coral's story and similar stories a platform will help people begin to understand that this is real, it is happening to people in every state, and awareness and education is what is needed to change this."

Many people say that everything happens for a reason. It appears that Coral's reason, however unfair it may be, is to go forth and bring about change. It is difficult to speak up after a life of abuse, but her courage to do so is an inspiration to women also living in unfortunate conditions. Coral she has mastered her ability to speak out, particularly in the written sense.

"I wish to become an advocate for change in the judicial system. Gandhi says, 'We must be the change we wish to see in the world.' I believe each one of us is responsible for the entire world. The ongoing trauma I have experienced in Oregon's judicial system has encouraged me to ask difficult questions. I have asked myself, ‘What does the human spirit need in order to heal and move on?’ They need a place to share their pain and be acknowledged, they need compassion, they need to know that they (and others) will be protected from their perpetrator, they need accountability–someone to hold the perpetrator accountable, they need restitution or material compensation for the losses incurred by the victim, and they need vindication (not revenge)–to be set free. Scars remain, but healing is sufficient so as not to continue to be held in bondage to the trauma. When there is no justice, there is truly no healing."

Coral analogizes her position to a passage in the "Lord of the Rings" when the warrioress says, "I fear no pain or death."

"The warrior asks her, 'What do you fear?' She answers, 'I fear the cage.'

"I have asked myself, 'What is the cage in my life?' The cage is living in a society that allows the violence I have experienced to continue. The cage in my life is ongoing court trauma and legal harassment from my ex-husband."

She says marital abuse evolved into legal abuse, a form of legal stalking. In America, money often buys justice. "Although I have been legally divorced for ten years, I hope and pray that someday I will truly be emancipated from my abuser."

Coral says she cares about individuals who have also fallen through the judicial cracks of America, like juveniles, homeless, the mentally ill, veterans, prisoners, and victims of domestic violence. "I have learned that if you really want to know about our justice system in America, you do not question the judges, police, attorneys and lawmakers, you go to the victims, the unprotected, the vulnerable; those who need the laws protection the most and listen to their stories. A victim's first scream is for help; a victim's second scream is for justice."

Dr. Barbara May Ph.D, Professor of Nursing, regards Coral's story as one of the most obscene and violent domestic violence cases she has seen in her 25 years of psychiatric practice. BONSHEA has been used as a college text at Linfield College in Oregon, for nursing students studying domestic violence, recovery from trauma and legal stalking. "I recommend this book for health care providers, those in the criminal justice system, and volunteers or helpers of any kind to get insights and clarity about the complex dynamics of domestic violence and its toxic effects to individuals and society - and what needs to be done to eradicate this pandemic problem."

This survivor says one solution to stepping out of the cage is to seek empowerment through education, and the subsequential use of one's education to help raise awareness of violence and injustice in our society. Coral Theill says that if violence cannot be talked about, it cannot be stopped.

"From the injustice I have experienced, I wish to make a difference in this journey we call life. A single pebble affects an entire ocean."

"Indifference encourages, 'silent violence' -the type of violence I experienced in my home, in the community, religious circles and judicial system. Nobel laureate, Elie Wiesel states, 'The indifference to suffering makes the human inhumane.'"

John Haroldson, District Attorney, Benton County, Oregon District Attorney, said this in his review of Coral's book, "In BONSHEA, Coral Theill has clearly chosen to take a courageous stand. It is a stand that comes with a cost, but whose dividends are measured in the strength of the soul." The staff of Salem-News.com is proud to use Coral Theill's work as a cornerstone of our quest to help reduce and even eradicate domestic violence in Oregon.

The news media has more than put its guard down when it comes to domestic abuse and the people who dedicate their lives to fighting and exposing it are nothing less than unsung heroes. Perhaps the day will come when the nation declares a "War on Domestic Violence" in place of the millions spent on programs such as the failed drug war.

What needs to happen to change this?

Transparency is what police need to strive toward. Anyone paying attention to national trends is seeing the increased scrutiny of police, courts and prosecutors in national media. This trend will continue as the pendulum swings back from the far right.

Rape is a crime, violence is a crime, and in the near future victims are going to again become the focus of our efforts as a country that in spite of its appearance, still largely knows the difference between wrong and right.

Coral's list of advocates is growing and we hope this story allows this loose-knit but well directed group to eventually achieve its goals on behalf of Coral Theill.

First, they say, the state of Oregon should step in and see that her Child Support requirement is revoked.

Second, she asks that her ex-husband pay restitution for Child Support she paid that should not have been required. That amount at this point comes out to about $42,000, which would seriously aid in the promotion of her book, already in use all over the world as a domestic violence education tool.

The group believes that by leveling the right amount of awareness, that they could see Judge Albin W. Norblad removed from the judge's bench permanently.

They seek to raise public awareness of what they call Polk County District Attorney John Fisher's inadequacy in failing to prosecute a man who committed rape.

They also want to see public awareness of Judge Paula Brownhill's record by exposing 2003, 2004 and 2006 court hearings when she denied Coral a phone hearing, fully knowing that Coral could not be present because the attorneys and court proceedings leading up to the hearing had stripped her of all financial resources.

She also wants to see justice served in the case of an Oregon doctor who she says breeched client confidentiality in 1998-1999 by giving personal client information and phone number to a predator/con artist/batterer.

Coral says she was stalked, threatened, abused, financially robbed of $150,000 in legal costs, and then beaten and strangled, during an attempted murder incident in August 2000.

More of Coral's story will be revealed over time and victims are encouraged to use our comment section to seek answers for their own problems. All comments on Salem-News.com are approved by our staff and nobody has to leave their name. I can't guarantee that Coral Theill will be able to answer every question, but collectively we will do our best to refer people to the right resources to help them out of a bad environment if that is what they need.

You can visit the BONSHEA: Making Light of the Dark Website: bonshea.com Another Internet site Coral recommends is: thelizlibrary.org/

BONSHEA is purchased online at: iUniverse.com http://amazon.com and barnesnandnoble.com and has received 12 five star reviews, and a writer's award from iUniverse Publishing. The National Domestic Violence Resource Center in Pennyslvania previewed BONSHEA and is recommending it as a survivor story.

You can also find BONSHEA: Making Light of the Dark by Coral Anika Theill at the Salem, Corvallis, Albany, Independence, Monmouth and Linn Benton and Chemeketa Community Colleges. Copies are also available at Borders Bookstore in Corvallis, Oregon.

Written by Tim King

Edited by Bonnie King

Wednesday, January 13, 2010

How Can I Discern Whether I'm in a Healthy or Abusive Fellowship?



How Can I Discern Whether I'm in a Healthy or Abusive Fellowship?


Abusive fellowships are often the most exciting Christian gatherings around -- filled with dedicated, committed, enthusiastic leaders and members. Do not let enthusiasm and sincerity be the basis for approval. More often than not, abusive fellowships cannot be recognized by mere outward appearance. By discrediting facts, the leaders of such gatherings control information. Leaders may deny these practices -- or marginalize them in some way. It is important to investigate any fellowship thoroughly.

Abusive fellowships often change the meaning of words. In these fellowships, "unity" commonly means agreement with the leaders opinions. Members are often told that they are "out of unity" when they disagree with the leaders' opinions. Healthy fellowships understand that true unity means that

There is one body and one Spirit -- just as you were called to one hope when you were called -- one Lord, one faith, one baptism; one God and Father of all, who is over all and through all and in all. (Ephesians 4)

Every healthy fellowship will have disagreements, and yet be in unity in the Biblical sense as brothers and sisters in Christ.

In healthy fellowships members commonly maintain friendships when friends leave the group. Abusive fellowships tend to view almost everyone who leaves as a backslider and they view most other Christians as not committed or saved. Healthy fellowships do not consistently tell derogatory stories about those who leave.

In healthy fellowships the leaders prove themselves to be trustworthy in order to be trusted. In abusive fellowships the leaders must be trusted because they are the leaders. To not trust them is to sin.

In healthy fellowships we are admonished to imitate the Christ-like virtues seen in others. In abusive fellowships the leaders are imitated in many more ways than just their virtues. In fact, members take on many of the personal characteristics (personality) of the leaders in a manner that appears unseemly. This is particularly true of those being groomed for "ministry."

In healthy fellowships commitment to the Lord Jesus Christ, and to Apostolic teaching, is absolutely necessary. In abusive fellowships members must be equally committed to the group and to its practices and peculiar beliefs. Some even have members sign "covenant" documents, much like marriage vows.

In healthy fellowships we are exhorted to obey clear Biblical mandates. In abusive fellowships we are exhorted (or pressured) to obey the leaders' opinions --even when our conscience says "no."

In healthy fellowships the confession of sins and "bearing of one another's burdens" is a personal matter that takes place in the context of a larger "family" relationship with other Christians. In abusive fellowships sins are exposed by (or to) leaders and pressure is often applied to confess to the group.

In healthy fellowships secrecy and independence in personal matters -- before God -- are acceptable as long as sins are confessed in private. In abusive fellowships secrecy or independence in personal affairs are scorned, and all areas of life are to be exposed -- even those that do not touch moral issues.

In healthy fellowships we are encouraged to love and bless our enemies. In abusive fellowships showing hatred for our enemies and speaking defamatory of them is acceptable. And often the occasion for "rallying the troops."

Abusive leaders seldom practice this scripture:

...when ridiculed, we bless; when persecuted, we endure; when slandered we respond gently... (1 Cor 4:12, 13)

Matt. 18:15
If your brother sins against you, go and show him his fault, just between the two of you.

1 Timothy 5:19, 20
Do not entertain an accusation against an elder unless it is brought by two or three witnesses. Those who sin are to be rebuked publicly, so that the others may take warning.



In healthy fellowships Matthew 18:15 applies to every member without distinction -- you are to go to your brother or sister alone -- while 1st Timothy 5:19-20 (a stricter standard) applies to leaders. In abusive fellowships Matthew 18:15 applies to leaders -- you are to deal with them alone -- instead of 1st Timothy 5:19-20. These latter verses are often ignored, thus preventing two or three from EVER bringing an accusation against a leader in error.

Non-abusive leaders rebuke members only for grave public sins, as a last resort (Matthew 18:17). Abusive leaders often publicly rebuke or ostracize members who simply disagree with leaders' opinions. Usually vis-à-vis sermon illustrations or applications, etc.

Non-abusive leaders do not encourage people to leave the fellowships because of differences of opinion. Abusive leaders often assume the right -- unilaterally -- to tell or encourage members who do not agree with leaders' opinions to leave the fellowship.

Non-abusive leaders do not view members as "lacking spiritually" simply because they do not participate in numerous fellowship activities. Abusive leaders view as "spiritually lacking" those who fail to attend most all their fellowship activities. Some even mandate the number of meetings members MUST attend.

Non-abusive leaders do not discourage members from reading information critical about the group. Abusive leaders often control negative information about the group by either discrediting it or by dissuading members not to read it.

Non-abusive leaders do not judge your hearts, but they leave that to God. Abusive leaders constantly judge hearts, motives, and intents. They basically assume -- rather, usurp -- the place of God.



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Note: This has been adapted from the pamphlet Discerning A Healthy Church, ©1998 Control Techniques, Inc. For more information, or to obtain a copy of the original, unedited version, they can be reached at:

Control Techniques, Inc.
P. O. Box 8021
Chattanooga, TN 37141-8021

Voice: 423.698.9343
Fax: 423.629.0082
e-mail: twistedscriptures@mindless.com

Join the support team to set captives free. Call 423.698.9343



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Tuesday, January 12, 2010

Spiritual Abuse


People that have a nagging feeling in their spirits they may be spiritually abused, may be receiving a "wake up call" from God. This is time to do some deep soul searching, stepping back and looking objectively at the situation and trying to understand prayerfully why they are feeling there may be a spiritual abuse factor operating in their lives, and what the source is.

"Spiritual abuse occurs when a person in religious authority or a person with a unique spiritual practice mislead and maltreat another person in the name of God or church or in the mystery of any spiritual concept. Spiritual abuse often refers to an abuser using spiritual or religious rank in taking advantage of the victim's spirituality (mentality and passion on spiritual matters) by putting the victim in a state of unquestioning obedience to an abusive authority.

Spiritual abuse is the maltreatment of a person in the name of God, faith, religion, or church, whether habitual or not, and includes any of the following:

Psychological and emotional abuse
Any act by deeds or words that demean, humiliate or shame the natural worth and dignity of a person as a human being
Submission to spiritual authority without any right to disagree; intimidation
Unreasonable control of a person's basic right to make a choice on spiritual matters
False accusation and repeated criticism by negatively labeling a person as disobedient, rebellious, lacking faith, demonized, apostate, enemy of the church or God
Prevention from practicing faith
Isolation or separation from family and friends due to religious affiliation
Physical abuse that includes physical injury, deprivation of sustenance, and sexual abuse
Exclusivity; dismissal of an outsider's criticism and labeling an outsider as of the devil
Withholding information and giving of information only to a selected few
Conformity to a dangerous or unnatural religious view and practice
Hostility that includes shunning (relational aggression, parental alienation) and persecution."

Monday, January 11, 2010

Fear and Guilt: Recovering From Performance-Based Relationships


Fear and guilt are two very powerful components of spiritual abuse. These two forces can cause people to live their lives striving to get the approval of their religious leaders and fellow group members – many times to the detriment of themselves and their family members.




Between fear and guilt, fear is the more powerful of the two components. Fear is what hooks us into the spiritual abuse to begin with. While we are in a spiritually abusive group, we hear messages of fear over and over, telling us that if we are "out of God's will" (aka out of their church) that Satan will take over our finances, relationships, families, etc. We are taught that if we leave "the covering" of the abusive leader, Satan will destroy us. This is how we get locked into a spiritually abusive relationship, and it doesn't stop there. The entire time we were in these groups, we were being continually programmed with fear. This is why many of us found ourselves bound with fear, panic attacks, anxiety, and even depression after leaving the group. It can take years to get deprogrammed of this fear, which happens by educating ourselves.



For 12 long years I was programmed to live in fear that Satan could strike at any time and wreck everything in my life if I were to “leave God’s will”. I was taught to stay away from "the world" and anything that wasn't Christian. However, all that did was create fear and anxiety in me. It took several years for me to get this fear out of my thought patterns, and I am sure that I still have a ways to go yet. When I first escaped my former abusive church, I was so scared to be cast out into "the world" with no "covering" that I even had several panic attacks (which I had never had before) over a two-year period. I viewed the world as if it were Satan's playground, and I feared that I would be vulnerable to his attacks now that I had left my former pastor's "authority and protection".



Guilt is also one of the primary tactics used on spiritual abuse victims, only taking second place to fear. While we sat and listened to sermon after sermon condemning the "fallen nature of man" and how to correct this fallen state, the abusive leader was constantly twisting scriptures in order to brainwash us with guilt and fear that would be used to manipulate us to do their will (aka God's will). We were to "repent and turn away" from our imperfect condition, and take on the nature of our abusive leader (well they said we were learning to take on "Jesus' nature, but that was just another part of the bait-and-switch). Whenever the preacher would blast us with a sermon showing all of our flaws, we would go home inspecting and re-inspecting our lives, desperately trying to make our imperfect human condition conform to this perfect state of being. When we couldn't conform, we lived in guilt. Of course, we couldn't tell anyone else that we could not comply - so we lived in guilt.



How do we get rid of this guilt? For one, we need to accept the fact that we cannot attain perfection (religious or otherwise). Then we need to let everyone else in our lives know this also - especially those with whom we have had performance-based relationships in the past. We need to constantly remind ourselves that it's okay to fail, it's okay to make mistakes, it's okay to let others down - it's all part of being human! We have to counter the message that told us "You are only worth something if you perform properly". It can be very stressful and frustrating when our worth as a person is based on our religious performance. This is no way to live. Healthy relationships allow us to be human, and they accept our whole package as a person – strengths and weaknesses included – without trying to change us or make us constantly feel guilty for not measuring up.



Notice: The articles on this website are derived from the opinions of the webmaster of this website, and nothing more.

Being Told to "Get Over It and Move On"


"Just get over it and move on with God." We hear this phrase way too many times coming from well-intentioned people regarding our spiritually abusive experiences. It sounds great on paper, but in reality it is impossible. You will never "get over" spiritual abuse - you just need to get through it. For example, a rape victim cannot just "get over it and move on". They need to process their grief, and deal with the pain and emotional trauma. It's the same for spiritual abuse victims. You cannot just stuff it all to be "religiously correct", because it will never go away.

The phrase "get over it and move on" is a term that was authored and abused by authoritarian spiritual abusers to get their followers to turn their brains off so that they won't think for themselves. I can remember this phrase being used on me so many times. Whenever I showed any human emotion whatsoever, I was told to "rise up" and "get over it and move on". I would choke back my pain and grief, and stuff my emotions. While it may be the only way to win on a battlefield, it is simply not a healthy way to deal with all of life's issues. It simply serves to get you to stop analyzing and thinking for yourself.

I was an emotional basket case for the first few years after escaping my spiritually abusive situation. All of the pent-up grief, stifled anger, and repressed frustrations came tumbling out of the closet that I had been stuffing it in for years. It took quite a while to sort through all of it. Fortunately I turned immediately to educating myself about spiritual abuse, which made it much more understandable. Many people deal with spiritual abuse and don't even know what it is. It really helps to get educated on the topic.

Let's face it, if there really was a healthy way to "get over it and move on", there would not be a need for websites like this one. In my opinion, you cannot just "move on" or escape from a spiritually abusive experience. You must go through it (the recovery process), and eventually you get to the other side. It's a journey that takes time. The only way to "move on" would be to go back and erase the abuse that you experienced. Since you cannot do that, you just go through it. I think of it as a withdrawal from a dangerous addictive drug.

I have found that before I was able to go through a grieving process, I had to allow myself to become angry about the abuse I suffered. In the group that I was involved with, we were taught to passively allow someone to use and abuse us. Through this process we learn to stuff all of our emotions. This can result in people not allowing themselves to get angry when someone violates your personal boundaries - or when they do, it becomes passive/aggressive. I'm not talking about going out and beating your abuser with a ball bat, but rather, just getting mad enough inside to evict the passivity that we allowed to rule us. This passivity is the force that caused us to not only allow the abuse, but also to stuff sadness, anger, grief, and even our ability to be analytical and skeptical about what we were being taught.

Once we begin thinking for ourselves again and getting our ability to say "no" back, a flood of emotions may come back to us: anger, grief, and sometimes even hate. Anger will turn to grief, and then we can process the grief to get rid of the anger. Tolerance of our abuse will turn to hate, and then we can process the hate to bring about true forgiveness and build healthy boundaries to keep it from happening again. Sadness about being a victim will drive us to break out of our isolation, and we can begin to trust again.

Notice: The articles on this website are derived from the opinions of the webmaster of this website, and nothing more.

Divination-Is it Real or Fake?


Many of us were manipulated and abused by people who said they had special powers from God. These powers supposedly gave some of them the ability to read minds, know about our life history, and even control the fate of others. After being convinced that they had these powers over us, many of us gave these people control over our minds and our lives out of fear. This is one of the biggest hurdles to cross after escaping a spiritually abusive group. What should we believe about divination now? Is it real, or was it all a hoax?

Some people believe that if humans truly had divination powers, we would all be in big trouble! That would mean someone could throw a whammy on you and ruin your life, your relationships, and your finances. Does anyone really have that kind of power? If they did have, wouldn't we be hearing news stories about it every day? I personally believe that whatever we allow ourselves to believe regarding superstitions and divination, it will rule our thinking and beliefs. If you believe in it, then you become convinced that it is real. If you don't believe it, then it loses power over your mind. I chose not to believe it, and since I made that choice it hasn't had one ounce of power over me anymore.

I believe that if divination were real, we may as well just give up on life because everyone could control us with their evil divination powers and witchcraft. I am convinced that we are dealing with are the remnants of mind control. People that we looked up to as spiritual leaders took advantage of our gullibility by conning us into believing they had special powers, and we fell right into their trap. The only way out of the trap is to unbelieve the pack of lies that they fed us.

Many times gullible victims are duped into believing that a “prophet” has special insight into someone’s past or future. As far as I am concerned, this type of fortune-telling is no different than a tarot card reader in a carnival sideshow. It’s easy to use generic phrases on people such as, “I see that you had a difficult childhood” or “I see that you were wounded by a relationship in the past”. These things could apply to all of us! But when someone is “reading our mail”, it seems so real - especially if they hit a soft spot in our emotions. This is when we become vulnerable to get sucked right into their mind control, giving over control of our minds to these “spiritual leaders” to an even great extent.

The process that spiritual abusers use to brainwash their victims is called milieu control. Milieu control is a neologism for the control of environment and human communication through the use of social pressure and group language that may include dogma, protocols, slang, and pronunciation, which enables group members to identify other members, or to promote cognitive changes in individuals. When a large group of people believe in a specific superstition or divination, the entire group becomes completely convinced that it is real, regardless of how ridiculous it may seem to outsiders.

Fortunately, just as our minds were trained to believe a specific superstition or divination, they can also be untrained. This can be a very liberating process. I believe that whatever you choose to believe will rule you. If you believe that people have special powers over you, they will have. If you choose not to believe it, their power becomes null and void.

Notice: The articles on this website are derived from the opinions of the webmaster of this website, and nothing more.

Spiritual Identity Crisis?


Many spiritual abuse victims are left with a devastating feeling of void in their souls when they leave a spiritually abusive group/leader. This void (or identity crisis) is most likely the result of allowing our identity to be stolen away when we were involved in the group, and then being forced to manage our own identity again when the group/leader is no longer in our lives. This can feel like an impossible task after allowing the group/leader to influence our identity at such a deep level for so long. However, it is possible to rebuild your identity and feel whole again. I liken it to recovering from a debilitating brain surgery that left the victim having to relearn the skills of everyday living. It can be done, but it takes time and effort and does not happen overnight.



Our spiritually abusive leaders brainwashed us into seeing them as our gods. When we let the pastor down, it was equal to letting God down. When we turned our back on the pastor/group, it was equal to abandoning God in our minds. In our desire to please the group/leader, we learned to become people pleasers, which caused us to abandon our own identity. We replaced who we were on a very deep spiritual level with the identity of the group/leader. We emptied ourselves out and took on the group mentality. After we escape this process, we find ourselves feeling empty and fractured. This is not because God is gone, but rather, because we abandoned our self identity.



I went through a long phase of wondering who I was going to be after I left my abusive group/leader. Was I now the guy from before the cult, during the cult, or a blend of the two? What I found was that I was neither. I was on a voyage to discover who I really was, and away from what my former group/leader wanted me to be.



Many people feel traumatized after leaving a spiritually abusive group/leader. You may not want to read the Bible for a while. You may not want to go to church for a while – if ever. After having had to perform your way into the group’s favor for so long, we can feel exhausted and lose all motivation to please anyone but ourselves. Many spiritual abuse victims find themselves struggling to make decisions, and may even have a hard time disciplining themselves to do basic everyday functions such as getting out of bed and brushing their teeth. For so long, we allowed the group/leader to think for us, formulate our opinions for us, and make decisions for us. No wonder so many of us struggle for many years learning how to find ourselves again after leaving a spiritually abusive situation.



It’s perfectly okay to want to be accepted just for who you are now. As you transition from the group/leader identity back to your own identity, you may find yourself “acting out” and doing things that would have displeased your former spiritual authority. This is all healthy, and is a completely normal part of the exit process. It can almost feel like going through childhood again as we learn to think for ourselves and make our own decisions again. We may find ourselves rebelling against the politically correct aspects of religion, and even questioning everything we ever learned while in the spiritually abusive group. Even though this may feel like a very confusing, difficult process – rest assured it is a very healthy and normal part of recovery.



Are you a people pleaser? Have you abandoned your own identity to please others? Well, you are not alone! The good news is that you can take back what was stolen from you. You can begin to think for yourself, make your own decisions, and form your own opinions again. At times you may feel helpless to do these things, but that’s only because you haven’t been doing them for a long time. The brain parts that drive these functions have become atrophied, and simply need to be stretched and toned again through repetitious usage.



You can begin today taking your identity back away from those who took it from you. They cannot be you, nor do they have any right to tell you who you should be. There is only one you, and you are on a voyage to find who that is. At times this journey will be frustrating and painful, but at other times it will be liberating, exciting, and joyful. It's a work in progress!



Notice: The articles on this website are derived from the opinions of the webmaster of this website, and nothing more.